Damages due to sedentary behavior and scarce muscle activity are well known. These damage are strongly underlined in all programs regarding health people and moderate physical activity is recommended in the prevention and therapy of numerous diseases: obesity, diabetes, dislipidemias, cardiovascular pathologies, neurological diseases, etc. On the other hand, also strenuous muscle exercise can produce biological damage with many patho-physiological mechanisms. The aim of this report is to emphasize the potential damages due to "overdose" of physical activity. This aspect should be well considered by sanitary operators in the educational programs regarding the wellness.
Not Only Sedentary Behavior, But also Strenuous Exercise Can Induce Health Damages
MONDA, Marcellino;MESSINA G;CHIEFFI, Sergio;
2011
Abstract
Damages due to sedentary behavior and scarce muscle activity are well known. These damage are strongly underlined in all programs regarding health people and moderate physical activity is recommended in the prevention and therapy of numerous diseases: obesity, diabetes, dislipidemias, cardiovascular pathologies, neurological diseases, etc. On the other hand, also strenuous muscle exercise can produce biological damage with many patho-physiological mechanisms. The aim of this report is to emphasize the potential damages due to "overdose" of physical activity. This aspect should be well considered by sanitary operators in the educational programs regarding the wellness.I documenti in IRIS sono protetti da copyright e tutti i diritti sono riservati, salvo diversa indicazione.
